Find Your Focus: SAU Students Share Their Tips to Destress ...
Above: Nursing major Trinity Smith studies at the Student Success Center where she says she can a head start on studying or tutoring help from the Center. Photo courtesy of Addie Hendrick. As exam season ...
St. Ambrose Students Dealing with Stress During Finals: Counseling Center ...
As finals week approaches, students at St. Ambrose are preparing for their tests, projects, and presentations. Yet some students have found that their preparations have led to negative impacts on their mental health, specifically with stress and anxiety.
Five ways to reduce stress from academic burnout
Ways to help resolve an academic burnout from a lack of spring break.