Tag: Mental health

The Buzz

St. Ambrose Students Dealing with Stress During Finals: Counseling Center ...

As finals week approaches, students at St. Ambrose are preparing for their tests, projects, and presentations. Yet some students have found that their preparations have led to negative impacts on their mental health, specifically with stress and anxiety.
May 15, 2024
Student Life

SAU Counseling Center’s Winter Survival Guide

SAU Counseling Center discusses tips for combating the winter blues.
February 19, 2024
Student Life

Therapy Dogs Create Warm & Fuzzy Joy Around Campus

St. Ambrose welcomes QC CAN onto campus.
December 12, 2023
FeaturesStudent LifeThe Buzz

Furry friends have a great impact on SAU student life

Learn about some ESA's on the SAU campus, and how they impact their day to day lives.
October 17, 2022
FeaturesStudent LifeThe Buzz

At SAU, You Matter.

Mental health is simply not a black and white issue, there are endless shades of gray. The Gray Matters Collective is a new mental health chapter that is student run to help the SAU community. ...
May 9, 2022
Student LifeThe Buzz

Addressing the Rising Crisis: Mental Health Tools for Students

The third article in an ongoing series on mental health, this article explores resources available to SAU students to help them in their mental health journey. 
April 27, 2022
The Buzz

Student Stories: Mental Health Trials and Triumphs

This article is the second in an in-depth three-part series exploring the current state of mental health matters on campus. It tells the stories of three SAU students dealing with their own mental health ...
April 1, 2022
NewsStudent LifeThe Buzz

Mental Health on Campus: Covid Crisis or Outreach Success?

This article is the first in an in-depth three-part series exploring the current state of mental health matters on campus. In the past year, the St. Ambrose University Student Counseling Center has experienced a significant ...
March 15, 2022
Student LifeThe Buzz

Wellness tips and tricks

Wellness tips and tricks with Lindsay Hohertz, a mental health Outreach Specialist at St. Ambrose. 
November 16, 2021
FeaturesStudent LifeThe Buzz

End the stigma: Mental health education on campus

The St. Ambrose University Counseling Center is taking steps to reduce the negative stigma surrounding mental health on campus through an increase in access to mental health education for everyone. 
October 3, 2021