The school year at St. Ambrose has come to an end. The guys reminisce on ...

This week, the guys welcome Miguel Bayma. Miguel is a junior transfer student who players ...

This week, the guys are joined by Leo Edwards! They discuss the genetics behind ensuring ...

SAU swimmer Gabe Carlson joins the guys for a laugh-filled episode. The group shares all ...

This week, the guys are joined by their teammate and St. Ambrose University sophomore, Tony ...

The guys are back after a two-week break. This week, they’re sharing what they’ve been ...

This week, the guys are joined by Shraddha Sudhir. Shraddha is an Exercise Science major ...

This week’s guest is SAU swimmer Petter Kolaas. Kolass is originally from Bergen, Norway. He ...

Time-management and commitment are values any student-athlete learns from their time playing a sport. Three ...

This week, Zac, Keagan, and Ryan welcome Zac’s “brother” to the podcast, Victor Del Rio. ...