SAU Buzz

Protein powders: Yes whey or no whey?

Do protein powders really help in maintaining a healthy diet?

Preventing meningitis

A campus-wide email about a student who contracted bacterial meningitis raised a lot of questions among the SAU community.

Danielle’s dorm delights: healthy holiday heath cookies

We provide an easy, healthier version of heath cookies this holiday season.

Stuffing the calories away during the holiday season

This SAU feature recaps the havoc unhealthy holiday eating wreaks on your body.